Full-fat Oatmeal Recipe

As part of my effort to cram as much fat as possible back into food other people have “low-fat-ified,” I have invented a recipe for oatmeal that actually tastes not like minced cardboard. It’s a riff on one of Alton Brown’s Steel Cut Oats recipes and it’s awesomely good.

For each serving: Measure out 1/4 cup organic steel cut oats. Chop about the same amount of organic walnuts. Boil 3/4 cup filtered water. Melt 2 tablespoons of pastured butter in a saucepan.

Once the butter is melted, add the oats and walnuts and toast for about two minutes, stirring constantly. Pour in the boiling water (very carefully, so you don’t burn your fingers when the steam and splatters inevitably occur). Simmer until the mixture thickens.

Then add 1/4 cup or so of heavy whipping cream. I use a local brand with no ingredients except milk and 40% fat. You can also add fruit, liked diced apples at this point. Allow to thicken a second time. Remove and top with freshly grated cinnamon and honey or evaporated cane juice crystals and serve.

Hey, if you are worried about the extra calories, just wear fewer layers on a cold day. You probably won’t even notice the shivering if you’ve eaten this for breakfast.

Rawr!

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